by Heather | Sep 23, 2013 | General
There is no better way to start the work week than with a scrumptious, nutritious, satisfying breakfast. With a full day of consults ahead of me, I needed nourishment that would see me through until lunchtime, since I had little time to graze between meals. Using a...
by Heather | Sep 14, 2013 | General
You know Spring has truly arrived when the local gourmet butcher is proudly showing off a big basket of this little honeycomb-textured delicacy! As a nutritionist my idea of a “splurge” isn’t a new pair of shoes or a new lippy. It almost always revolves around...
