Eat Well. Be Balanced. Be Healthy.

Healthy living doesn’t have to be hard and it’s definitely not about deprivation! It’s all about balance and understanding the impact of our choices. We’ll guide you with personalised, sustainable wellness solutions to help you achieve your best health.

Cultivating Wellness...

Inspire. Educate. Empower.

ONLINE AND IN-PERSON CONSULTS AVAILABLE

It’s business as usual here at Nourish Nutrition…well, almost. We believe focusing on your health is more important than ever in the current climate. To better serve you and help keep the community safe during the COVID-19 pandemic, we are currently offering secure, online appointments in addition to face-to-face consults (conditions apply).

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The Nourish Nut

Meet Heather Smith, Clinical Nutritionist, Coach and Founder of Nourish Nutrition
and Lifestyle Coaching.

Services

From one-on-one nutritionist consults, to speaking gigs, to recipe development and cooking demos, your wellness is our passion.

Workshops and Events

Check out our latest happenings. Interested in your own gig? Get in touch to discuss your needs!

Join Our Tribe!

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and to hear about upcoming events and workshops.

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