by Heather | Apr 23, 2014 | General
While the northern hemisphere is enjoying the burst of Spring, here in Australia we’re heralding the arrival of Autumn. There’s just something about the fall season…a crispness to the air, crunchy colourful leaves and a certain excitement about the comfort slow-cooked...
by Heather | Jan 28, 2014 | General
There are some dishes you have that you never forget—maybe it was a new taste sensation, the company you shared, or the overall experience…and hopefully most of those memories are positive! I’m lucky to have had many in my lifetime and one such dish for me was a...
by Heather | Nov 28, 2013 | General
It seems everyone is looking for ways to keep things simple in the kitchen leading up to the holidays. That doesn’t mean that you have to give up good choices for nutritionally deplete convenience foods! “And arrival of the “silly season”...
by Heather | Oct 4, 2013 | General
I have a confession to make…I’ve been in a bit of a food rut lately. It’s been a cold, windy and wet week in Melbourne—like winter all over again. Mother Nature just can’t seem to make up her mind! I’ve been excited at the emergence of all things Spring and preparing...
by Heather | Oct 3, 2013 | General
It’s 3 p.m. and the afternoon slump hits. You’re at work and the well-stocked break room is just down the hall. You begin to fight with yourself about it…but you know the craving is going to win. You start thinking about which treat would make you feel less guilty...