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Is it me or is it hot in here?!

by Heather | Feb 21, 2022 | Health and Wellness, hormone balance, hormone health, perimenopause, womens health

Growing up in the humidity of Alabama, I remember stepping out of the shower and immediately feeling hot and sticky within minutes of toweling off. It was one of the reasons I shifted to a drier climate so many years ago. Perimenopausal hot flushes and night sweats,...

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