Arrival of Autumn…

While the northern hemisphere is enjoying the burst of Spring, here in Australia we’re heralding the arrival of Autumn. There’s just something about the fall season…a crispness to the air, crunchy colourful leaves and a certain excitement about the comfort slow-cooked...

Why FebFast Is Good For You…

Let’s face it, Australia has a massive drinking culture, and why wouldn’t it? It boasts some of the best wine regions in the world, some fine breweries, scorching summers and big barbeques. But for some, this indulgence has taken a turn and become a painful daily...

The Charm of Chia…

There are some dishes you have that you never forget—maybe it was a new taste sensation, the company you shared, or the overall experience…and hopefully most of those memories are positive! I’m lucky to have had many in my lifetime and one such dish for me was a...

Fantastic Favas…

If you’ve read this blog before, you’ve probably worked out that I have a love affair with food. There are certain foods that I seriously adore…not just for their nutritional benefits, but for their absolute beauty. One such food is the cleverly disguised fava bean...

The Pom–A Love Story…

I’m standing in the produce section of the grocer, deep in thought contemplating what I’m whipping up for dinner when all of a sudden I catch something in the corner of my eye… my heart begins to race, my mouth goes dry and I think to myself “It can’t be! I know...