by Heather | Jun 19, 2022 | fibromyalgia, fibromyalgia symptoms, General, perimenopause, womens health
Fibromyalgia affects an estimated 2-5 in 100 people in Australia, with women being more likely to experience the condition. Fibromyalgia pain and tenderness can occur throughout the body, and can lasts days, weeks, months, or longer. Fibromyalgia is considered to be a...
by Heather | Feb 21, 2022 | Health and Wellness, hormone balance, hormone health, perimenopause, womens health
Growing up in the humidity of Alabama, I remember stepping out of the shower and immediately feeling hot and sticky within minutes of toweling off. It was one of the reasons I shifted to a drier climate so many years ago. Perimenopausal hot flushes and night sweats,...
