Pumpkin spice and everything nice…

Something about September makes me yearn for a stateside Autumn despite the fact I’m in the midst of Spring in Australia. Maybe it’s because my visits there have coincided with the end of summer where the nights are just beginning to cool and the smell of...

The Kale Craze…is it really all that?

Ok, I admit it…I am crazy for kale. I’ve been eating kale for years, but my fondness for this “queen of greens” seems stronger every year. I’m not exactly sure how or when it began, but let’s face it: kale is en vogue. Whether you’re a foodie or not, this not so...

Oranges…overlooked superfood?

With so many fruits to choose from these days, has the humble orange been forgotten as one of nature’s best all-rounders? I have to admit that oranges have taken a backseat to many of my favourite fruits in the test kitchen. That is until we harvested our first...