by Heather | Mar 15, 2017 | Cultivating Wellness, Health and Wellness, life coaching, Resiliency, wellness
Whenever I come across a little seedling emerging through a concrete pathway, I say to myself (and sometimes out loud) “Wow, that little fella has a strong will to survive!” Despite harsh conditions, trampling and even weed spraying, they always seem to...
by Heather | Sep 19, 2016 | General
Something about September makes me yearn for a stateside Autumn despite the fact I’m in the midst of Spring in Australia. Maybe it’s because my visits there have coincided with the end of summer where the nights are just beginning to cool and the smell of...
by Heather | Sep 8, 2016 | General
I have a confession to make. I’m human. And sometimes I get sick. Crazy, right? What’s crazy is that I even feel the need to say it, but when a nutritionist gets sick, people sometimes wonder how that happens and sometimes may even question whether you practice...