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It’s summer. It’s hot. I’m seeing lots of pics of people at the beach. I think to myself “I hope they’re wearing sunscreen.” Then I automatically smell coconut which I associate with sunscreen. Then I think of Pina Coladas (which I might have once every 5 years, but always associate with the beach). And then I think about FebFast. All those random thoughts led to this tasty, healthy mocktail: The Cocolada.
1 small banana
1/2 c crushed pineapple or 1 cup chopped fresh pineapple
Juice of 1/2 lime
1/2 can organic coconut cream
2 cups ice

In a blender or thermo, whiz pineapple and banana together, then add the lime juice, coconut cream and ice. Blend until smooth. Pour in a glass, top with organic shredded coconut, close your eyes and feel your toes dipping into the water! Nice.