Meet Heather Smith, a qualified nutritionist, coach and founder of Nourish Nutrition and Lifestyle Coaching.
She applies an integrated approach to health management and works with the “whole you”and the power
of food to help you achieve optimal health and wellbeing.
BHSc--Nutritional Medicine, Member ANTA, CPC
Heather is passionate about whole food and the nourishment it provides. She believes that healthy, nutritious food is also the best tasting food and is committed to inspiring, motivating and encouraging clients to achieve their personal best and be positive about themselves and the choices they make.
Coming from a busy corporate background, Heather has experienced first-hand the negative impacts that intense, stressful lifestyles can have on a individual’s health. She works with you to help you gain awareness and understanding of the impacts your choices have on your health. She empowers you to develop strategies and make healthier choices that are right for you (and for your family).
While Heather’s clinical focus is women’s health and thyroid dysfunction, she has extensive experience in addressing and managing conditions such as chronic fatigue, fibromyalgia, weight gain, intolerances/allergies, digestive problems, immune dysfunction, stress and sports performance and optimisation.
Heather is an accredited member of the Australian Natural Therapists Association (ANTA) which enables clients to claim health rebates from many healthcare providers.