Eat Well. Be Balanced. Be Healthy.

Healthy living doesn’t have to be hard and it’s definitely not about deprivation! It’s all about balance and understanding the impact of our choices. We’ll guide you with personalised, sustainable wellness solutions to help you achieve your best health.

Cultivating Wellness...

Inspire. Educate. Empower.
nutritionist melbourne

The Nourish Nut

Meet Heather Smith, Clinical Nutritionist, Coach and Founder of Nourish Nutrition
and Lifestyle Coaching.


From one-on-one nutritionist consults, to speaking gigs, to recipe development and cooking demos, your wellness is our passion.

Workshops and Events

Check out our latest happenings. Interested in your own gig? Get in touch to discuss your needs!

Be Your Best You!

If you are ready to reclaim your health and your life to become your best version of you…we’re here to help.

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and to hear about upcoming events and workshops.

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